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Yoga is often referred to as an art and science of well-being, youthfulness and good health. But, all these cannot be achieved unless you have proper support for it.
For this, you not only need to have the right knowledge of performing the exercises, but you also require adequate pieces of equipment for the same. This exactly where, the need for the best yoga mat comes into the picture.
Whether you’re a beginner, a seasoned yoga doer or a yoga professional, best yoga mat will only be beneficial to enhance your performance and postures.
It aids you by providing proper traction, cushioning and reducing the stress on your body. Though it doesn’t seem like, yoga also sometimes ends up being dangerous as it may make you vulnerable to slips, falls and serious injuries.
However, all this should not hold you back from taking on this art. The solution is simple, as all you need is a reliable yoga mat. The best yoga mat will increase your stability and prevent you from hurting yourself.
Now, the question is, ‘How do you find the best yoga mat that is right for you? Well, the answer is simple again, as we’ve done it for you.
Yes, this best yoga mat buying guide is specially drafted for you. We’ve not only mentioned the do’s and don’ts but also covered comprehensive reviews of the best yoga mats in India.
How To Choose The Best Yoga Mat in India
Choosing the right yoga mat may bring along a lot of confusion considering the wide range of choices available. Though it is more or less dependent on the style of yoga you practice, you must be aware of the right process of selection. Here are some of the key factors that you should keep in mind to pick the best yoga mat.
1. Mat Shape
The very first factor that you should consider when looking for the best yoga mat is its shape. The market is filled with a plethora of different yoga mats having different sizes and shapes such as rectangular, square, circular or oval-shaped.
The shape of the yoga mat is dependent on your personal preferences, comfort and body shape. However, nowadays the demand for hourglass-shaped yoga mats is on the rise, as more and more yoga enthusiasts are using it.
Such mats resemble the shape of an hourglass. So, these usually have broad shapes on the edges (top and bottom), while it has a narrow shape in the center.
2. Mat Size
Though you’ll come across many different sizes of yoga mats, the best yoga mat is what suits your body size. Generally, the ideal range is about 6*2 feet, which appropriately covers your whole body and also makes it easier to perform yoga asanas.
If you’re buying a yoga mat that aptly fits your body size, it will work fine. However, a long mat can be used by anyone. From kids to teens and from adults to elders, a long yoga mat is ideal for everyone.
But, if you live alone and are going to be the sole person making use of the mat, then it is best to choose the size that suits you. This also makes it much more portable.
3. Mat Thickness
While some yoga mats are fluffy, some are thin. Yoga mats are available in different thicknesses. The thickness you choose completely depends on your usage and the type of activities you wish to perform on it.
It helps to level the rigid and hard surface into a comfortable exercising floor. Optimum thickness offers proper cushioning to the body, making it easy to congenial for one to use it.
Though a standard yoga mat offers a thickness of 3.2 mm, however, ideally, the thickness of any yoga mat varies from 3mm to 6mm. Some other high-end yoga mats have a thickness of 15mm, which provides top-notch comfort to the body.
However, it is important to remember that thickness and comfort doesn’t mean good quality. Though thicker the mat, the more cushioning it provides, and the more comfortable it is.
But, it also restricts certain yoga movements. If you’re a serious yoga practitioner, it is wise to go for either standard or thin mats as well; as such mats will support yoga movements. It will also increase the flow of the asana and body.
4. Slip-Proof Design (Traction)
Traction means a fine grip and anti-slip feature. It is extremely important to consider this factor while buying the best yoga mat, as you’ll be doing a lot of activities.
Whether it is turning, twisting or performing complex yoga asanas, a mat with good traction will make this easier and possible.
Traction in yoga mats is generally based on dry and wet conditions. Generally, many people opt for dry yoga mats. But, if you tend to sweat a lot, then you need a wet yoga mat.
A wet yoga mat will help you to absorb all the sweat and also keep you stable. You will be easily able to hold on to the ground without any inconvenience.
Yoga mats are made of different materials such as rubber, polymer, cotton, TPE, PVC, NBR and PER. Each of these has its own set of advantages and disadvantages that you need to understand before picking the best yoga mat for you. So, here is all the information you need for the specific types.
- Rubber Yoga Mats
This is the most common type of yoga mat and is also widely available. Rubber mats prove to be the best choice for beginners, yoga enthusiasts, and anyone who is looking for pocket-friendly alternatives.
Such mats boast a simple design and structure and usually come at affordable prices. They offer high traction and are also sweat-proof. However, you need to clean them quite frequently as they tend to get dirty easily. Also, maintenance isn’t easy enough.
The major drawback is that if you apply too much pressure on it while performing your activities, the impression of your body (especially hands) will be left on it. Yes, we don’t want such a unique custom-made design, do we? Also, rigorous use leads to a reduction in reduced and less comfort.
- PVC Yoga Mats
Polyvinyl Chloride yoga mat also known as PVC mats are most common these days. They offer extremely good comfort to the user and are also quite budget-friendly.
However, don’t get fooled by its frugal nature. PVC is a carcinogenic substance that is not good for the environment, as it not only causes pollution but also is difficult to recycle.
Additionally, if you face any breathing problems or are asthmatic, then you need to maintain a safe distance from PVC yoga mats, as it has adverse effects on your health.
- Cotton Yoga Mats
Cotton is the most used material in India. From clothes to bags, Indians trust cotton every time. It is believed to be the best material for us. So, when it comes to yoga mats how can we forget this favorite material? Yoga mats made of cotton can be found in almost every household.
They can absorb sweat and are also easily washable. A cotton yoga mat can be compared to an extra thick cotton blanket. It provides a fine grip for all types of yoga sessions, be it short ones or long ones. With grip comes great comfort too, so if you’re primarily looking for these two features then these cotton mats are an apt choice for you.
However, what lacks in cotton yoga mats is durability as they last less than other alternatives. Also, they are a little expensive when compared to their counterparts.
- Jute Yoga Mats
Also known as go-green yoga mats, jute yoga mats are becoming one of the most popular alternatives as they are eco-friendly. It is an apt choice for practicing any type of yoga asanas, all credits to its natural breathing quality.
Such mats are not only budget-friendly but also offer greater durability. However, you may not feel the comfort and bounciness with this mat as you got in the previous ones.
- TPE Yoga Mats
Thermoplastic Elastomer popularly known as TPE is a rubber-type material. Yoga mats made out of this material are specially designed to offer elasticity, durability and soft cushioning. Such mats tend to be lightweight, high quality and last longer, as they contain gel-like materials.
If these mats reach their expiry date, they can be easily recycled to prepare new yoga mats out of the same material.
But, all these good features come with a price, as TPE Yoga Mats are comparatively costlier than other types. Many avoid buying these to save an extra penny. But, if you’re very serious about yoga and being fit, then don’t shy away from giving this a try.
Yoga mats are costly, and there’s no second thoughts about it. So, if you’re investing a good chunk of your hard-earned money in buying them, you wouldn’t want something that starts threading and leaving crumbs after using it for some days.
The durability of the mat is extremely important to understand the quality of the yoga mat. Yoga mats tend to wear out and deteriorate with regular and constant use. It also tends to lose traction and thickness.
Thus, it is advisable to carefully look at the quality of the mat and select something that lasts longer.
Cotton and jute yoga mats can hold out against even the most rigorous yoga sessions for quite a few months, they fail to offer the comfort you desire.
On the other hand, rubber mats are quite comfortable, but they don’t give you the quality you wish to get.
If you want the best yoga mat that offers both comfort and durability, then you may have to spend a little extra. But, it is better to spend a little more once, then changing mat time and again.
If you’re a travel enthusiast, but also don’t like to compromise on your yoga sesh, then you have to be a little more choosy when it comes to buying the best yoga mats.
You must buy a yoga mat that you can easily carry on your trips. Generally, such mats should be small in size, lighter in weight and thinner than many others. Ideally, they must fit into your luggage without having to make an extra effort.
Also, it is better to go for easily foldable or rollable yoga mats that consume only a minimum space in your luggage bags. A yoga mat bag or strap can also be considered for better portability. It will make your mat travel-friendly.
A yoga mat is such a product that can be used for months and years together. But, with continuous use, it is surely going to get untidy and smelly, courtesy, sweat, oil and outside dirt that start depositing on the layer.
Thus, it is extremely important to keep your yoga mat neat and clean as it directly comes in contact with your body. So, you must wash it regularly. Doing so will also help to improve its durability.
But, now the question is, ‘How to take care of your yoga mat?’ If you cannot wash it regularly, then make sure you at least wipe it with water daily and clean it thoroughly once every two weeks. With this, you will keep your mat odor-free and bacteria-free.
However, remember that yoga mats don’t dry up soon; they take a day or sometimes more. Hence, it is wise to go wash your mat when you’re planning to skip a day from the yoga routine.
9. Stability And Comfort
Even before you look at all the other factors, the stability and comfort that the mat offers have to be your top priority. It depends on other factors such as thickness, material, and traction of the mat.
So, if you’ve got the other features right, then you don’t have to worry about stability and comfort. What is the use of the yoga mat, if it fails to provide the appropriate comfort to your body to perform yoga?
So, it is utterly important to be vigilant while choosing the best yoga mat for you.
10. Other Important Factors
Here are some other factors that may be relevant and useful to some users.
- Style: Style matters for some people. The appearance, the color, trendiness, the graphics and designs on the mat, are some factors that some people look at.
- Value for money: Regardless to say, whatever we buy, we want it to be value for money. It means the features, specifications, and benefits the mat offers for our hard-earned money.
- Eco-Friendly: Owing to the changing climatic conditions, many have now understood the importance of keeping the environment healthy and safe. So, if the mat is made from natural, non-toxic products and it is easily recyclable, then it is undoubtedly the best mat to go for.
Last but not the least, comes in the price factor. Well, you have to consider the price because it will help you choose the best yoga mat that suits your needs and pockets.
If you don’t have any budget constraints, then opt for high-end yoga mats and take a pick from the top-notch models. If that isn’t possible, then just go basic and best yoga mats that we’ve suggested below in the article.
Remember, whatever the price of the mat, its aim is to help you perform your yoga asanas with ease and comfort.
So you want to buy your next yoga mat but are confused with so many choices available in the market? Don’t panic, you’re not the only one living in this dilemma.
With an array of choices, it becomes difficult and tedious to choose the best yoga mat. However, we’re here to erase your confusion and help you to decide which you mat may suit your requirements.
Here is the list of top 10 best yoga mats with a detailed review to help you make a wise choice.
Top 10 Best Yoga Mats In India 2020
Are you afraid that your yoga mat cannot handle your weight? Are you looking for a thick yoga mat to keep you secured for your knee pain? If yes, then AmazonBasics is the best yoga mat for you. Wonder how and why?
Well, this mat doesn’t have a thickness of 6mm or 8mm or 10mm but rather, a massive 13mm thickness. Thus it offers unmatched cushioning and great support.
Whether you’re standing or seated, you’re going to feel secure and comfortable throughout the yoga session. It is not only about its huge thickness, but the yoga mat is overall ideal for oversized people as its dimensions ensure you’re completely covered at all times.
Since the mat is extra thick and bulky, it also enhances the overall durability of the mat and helps it to sustain daily wear and tear.
It will not wear out easily with all the rigorous sweating, weight and washing. This special Amazon product is textured on one side to offer the right amount of traction. It makes sure that your hands don’t slip while you’re still learning and understanding the process.
It has a foam build, which makes it eco-friendly. This ensures that you’re contributing to protecting the environment and also your health as you’re not inhaling any carcinogens.
Furthermore, the mat also has good absorbing wicking capabilities, which allows you to a stable grip, despite too much sweating. Also, it doesn’t start smelling and stinking in merely some uses.
Once you’re done with the work out sesh and want to keep your mat in a safe, you can roll it up and place it in the carry bag. Not only this, but you can also anywhere you go, just like any other handbag on your shoulders.
Do you not have an even floor to do yoga? Don’t worry; get yourself the Strauss yoga mat, which is padded with PVC foam material offering you a comfortable usage. It will ensure that there is no damage to your knees, arms, and legs.
As compared to other best yoga mats available in the market, this Strauss mat is extremely spacious and offers better durability. It is not only sweat-absorbent but also smell-resistant. It is fabricated using 3 layers for more comfort and flexibility.
The textured top and bottom layer provides maximum gripping so that it doesn’t move or curl up during your yoga sessions. On the other hand, the middle memory foam layer offers security and stabilizes body movements.
Additionally, its anti-skid proof design prevents skidding, so that you don’t suffer a nasty fall while you’re working out. It also provides easy storing as you can just roll it up.
It comes with a carrying bag, which is made of nylon and is 28*6.5 inches long to easily occupy the mat. It has a full-zip closure for easy opening and closing, which helps you to place the mat effortlessly.
Keeping in mind the modern needs, the bag also comes with a side pocket for keeping store smartphones, iPods and headsets, and other essentials.
Altogether, this Strauss product comprises of all the features and functionalities that makes it a multi-purpose yoga mat. Even though it comes at an affordable price, it offers top-notch performance.
However, it has an average build quality, so the mat wears out quickly. Also, it isn’t a good option for people who are 6 feet tall or above. But, with all the good it offers, it is an apt option to feature on our list of best yoga mat brands in India.
Are you a beginner who is trying to figure out if yoga interests you or not? Are you on a low budget looking for an inexpensive but best yoga mat? Then you wouldn’t want to shell out a huge chunk of money on getting the right yoga mat, right?
Well, fortunately, there are some extremely good yoga mats available at a decent price, just like this Vellora mat. It offers everything that all regular best yoga mats offer that too at an affordable price.
If you want your yoga mat to be thin or thick, worry not, as Vellor offers you a plethora of options that you can choose from as regards the thickness is concerned. If you want to stay extra protected opt for a thick mat, but if yoga is your cup of tea, then you can go for a thin mat also.
You can choose between 4mm to 6mm thickness, which is ideal for both professionals and learners. Not only thickness, but this mat also offers good stickiness. It has rugged textures on both sides, which offers enhanced comfort and security.
So, neither will the mat slip from under your feet nor will it let your hands slip out, despite excessive sweating.
Since it isn’t high priced, many might think that it may be made of cheap material like PVC, but it is not so. The makers have maintained the yoga spirit and precisely designed an eco-friendly mat using the TPE material.
It simply implies that it does not contain any phthalates, silicone, latex or other toxic materials, which makes it safe to use. These are ultra-light mats, which don’t feel weighty even after a sweaty and tiring yoga session
All in all, if you want to have the best yoga mat at a constrained budget, then there’s no better way to go than buy the Vellora yoga anti-skid yoga mat
If you’re a travel enthusiast and looking for the best yoga mat at a reasonable price that you can carry anywhere, then this Bodyband product is just the right choice for you. It offers maximum comfort and extra-ordinary gripping throughout the usage. Thus, it is on our priority list of best yoga mats in India.
In comparison to other yoga mats available at the same price range, this one is made of eco-friendly TPE material and is also SGS approved.
It comes in a cylindrical shape, which increases its flexibility and it looks after different user needs. Furthermore, it doesn’t contain latex or other metals, which helps you to express body in different styles.
It is a non-slip mat and is almost 50% thicker as compared to other best yoga mats. Thus, it helps to prevent injuries and stay strong while performing difficult asanas.
It has double-side textures with customized options. It not only helps in reducing the slippery zone but also offers extra cushioning, making your workouts an enjoyable affair.
5. Kobo NBR
Performing yoga on the floors sans any protection that can make you prone to bacteria and germs. To avoid harming yourself, it is wise to get the best yoga mat, and nothing is better than the Kobo NBR yoga mat in this case.
Specially made with eco-friendly NBR materials, it is durable and also has exceptional resilience. It is extremely flexible and thus helps perform an array of activities such as stretches, squats, roll up, and more.
It comes with a slip-proof and water-proof design, which helps to do various exercises without the fear of slipping and falling.
Additionally, its soft cushion protects your knees, elbows, and hips from getting hurt while doing the asanas. I